Really enjoyed my pilates session! Lovely studio, great vibes! Can't wait to come back.

Beautiful studio, lovely instructors. Always leave feeling stronger and refreshed 🤍 my favourite place 💕

Flownova is a beautiful studio with high quality Align Pilates reformer beds. Great variety of classes available including beginners, intermediate, Jumpboard and Barre. Kelsey is very warm and friendly, she puts everyone at ease and takes her time explaining the class. Kelsey has created a great community where everyone feels welcome whether it’s your first class or your 50th! I am very excited to try the new Disco reformer and Barre fusion class on a Friday is a lot of fun. The studio has free parking and is just a short walk from the golden square car park. There are toilets and changing facilities in the building also. Grip socks can be bought in class, all other equipment for the class is provided.

I highly recommend Flow Nova! Kelsey is an incredible, attentive instructor who keeps classes safe, challenging, and fun. Also love their unique light classes and of course their parties! The studio is gorgeous and has the perfect vibe. I am always excited to go back!

I absolutely love going to the Reformer Pilates classes at Flow Nova. Its always a perfect balance of pushing me but in a safe manner. The instructors are really professional

Fantastic Pilates studio with amazing instructors and a lovely atmosphere. Every class is challenging but enjoyable, and I’ve noticed a real difference in my strength and posture. Highly recommend!

Huge thanks to Kelsey and Team at FlowNova studios for meticulous care and friendly support during my beginners class series. It’s daunting to return to exercise after a significant break, and carrying an injury, but the small class sizes (max 7) and depth of knowledge of the instructors has made it a great experience. Highly Recommended!

Love love love Flow Nova Studios. Each instructor I’ve met has been welcoming and reassuring when starting out at Reformer Pilates. I’m obsessed but that’s down mainly to Kelsey and her classes.

Love coming to Flow Nova, classes are well planned, adapted to all abilities and fun 🤩 So glad I started coming ✨

I’ve been coming to Flownova Pilates classes for a few months now and I’m really enjoying them. The classes are always well organised, welcoming, and enjoyable, and the instructors are friendly and encouraging. I’d definitely recommend these classes to anyone thinking of giving Pilates a try!